Baby Led Weaning (also known as Baby Led Feeding) has started gaining prominence in the last 15 or so years, but one could argue the ideas pre-date conventional or “traditional” weaning (spoon-feeding babies purees starting in the 4-6 month range). The main idea is that babies first introduction to food-aside from breastmilk or formula-is a […]

My wonderful friend Aubrey was so kind as to give us a comprehensive rundown of things we should consider when it comes to what we eat when preparing to have a baby! She goes into a good bit of detail below, so if you’re thinking of trying to conceive, or are, this is great information! […]

There are a number of reasons some people are reluctant to get family portraits taken- some may even think they’re frivolous or an expression of vanity (and trust me, I understand the concern about having too many pictures of yourself up and what that says about you-but stay with me!). That couldn’t be more wrong. […]

I think all mamas, regardless of whether you tore during childbirth should have a visit with a pelvic floor specialist. I’m not sure why it isn’t standard care, but we all know mothers tend to be the after thought when it comes to having babies in the US. I think it’s important though because all […]

When I had my baby 9 months ago, I didn’t know the first thing about breastfeeding. Honestly, it terrified me. And the first 4 weeks were SO PAINFUL, despite a good latch, despite doing “everything right” – a very sensitive part of my body needed time to get used to it. I dreaded every feed […]